Personal Training
StudioForty6 offers the complete training solution from start to finish. This includes all essential stages from a Personal Health History Analysis, Wellness Questionnaire to assess your lifestyle habits, Goal Setting, Programming, Nutritional information, continual education and varied safe sessions that will make you fitter, stronger and healthier. We take time to understand your desires and our trained experienced staff will give you the very best in individual attention and the support you need. Our studio offers, one on one and small group training in a boutique environment where you are free to create change with no inhibitions.
They will manage you and your program, monitor your techniques and motivate you to give you 100% in every workout.
Sessions available either outdoors or in our studio.