With soft tissue injuries on the rise we have no choice but to question the traditional training models. In fact, in the last 15 years there has been a 70% increase in ACL tears in young athletes Australia wide. This statistic inspired our thinking and served as motivation to head to the States in earlier 2019. After spending time at the Elite training facility in Arizona, EXOS, we know that our program is not only effective but it WILL give the kids the edge.

We are super pumped to bring this program to your kids as our passion for making our kids stronger, fitter, faster and game day ready is our goal.

See below to understand what to expect. 

Think of this as an investment in their future and avoid injury when their sport gets serious.  They will have the opportunity to train with like minded athletes under the guidance of our strength and conditioning coaches.

Click on the button below to register interest and to get the specific details of the program.