Getting to know - Alon White

How long have you been part of the S46 team? I've been a trainer at StudioForty6 from the summer of 2010. What made you want to become a personal trainer? Originally my reasoning behind becoming a PT was because one of my best mates (the studio's very own Lexi!) told me I'd be good at it & should give it a go! Once I'd been accepted into the S46 team I quickly realised how rewarding the ability to change how people moved and their outlook on exercise was. That really excited me & has kept me motivated to keep supporting people to move for nearly a decade. What is your favourite type of training to do: In the studio? My favourite type of training would have to be the isolated essentials ches

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