Creamy Cauliflower Recipe

This is so simple and easy it is crazy! With only 240 calories per serving it certainly fills you up. You can also keep in an airtight container for 2 days in the fridge so there is no excuse for not eating well in the days following. Before I share Dr David Perlmutter recipe from his book Grain Brain Whole Life Plan I want to share with you the power of this super veggie. Did you know that….. Cauliflower is an antioxidant - it contains a wealth of anti-inflammatory nutrients to help keep inflammation in check. This is a bonus given most of us experience inflammation of some kind. Vitamin B is a vitamin that is so powerful for the body but also for its role in brain development. Well, this s

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