GROUP TRAINING

Not sure which session to choose? We suggest all of them. All sessions are dynamic in nature and are designed with the same goal in mind - to get and maintain a stronger, leaner, functional body for LIFE! You will experience 45 minutes of absolute inspiring fun with not one session ever being the same so your body will be challenged every time.

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You can expect to flip a ViPR, push a cable, lift a weight, hang from a TRX, control a Rip Trainer, jump on a bike and pull a rower, but most of all you will be closely supervised and it will be a PERSONAL experience.