Build an Unbreakable Body
Movement-first coaching for real life.
Private, Semi-Private (3-4 per coach), and Group Training in Caulfield North.
Personal Training - Our Premium, One-on-One Experience
When you want the premium, fully tailored route. We assess how you move, build a plan around your goals, coach every rep, and adjust weekly so you keep progressing—pain-free and confident.
Best for: new to lifting, injuries/niggles, specific goals, accountability.
Join our Semi-Private sessions!
Semi-Private squad.
3-4 people, 45 minutes.
Your own program, coached alongside 2–3 others. Same expert eyes, more community at around half the cost of private.
Great for: getting stronger, consistency, and value without losing coaching quality.
From $40/session.
Small Group Training
Small, coached classes to move more, build capacity, and complement your PT/Semi-Private program.
Starter Pack: 3 sessions for $55 (valid 2 months).
Movement & Strength Screen (45 mins)
Your performance baseline:
- HumanTrak (3D motion): posture, mobility, and movement quality.
- Dynamo (strength profiling): peak force, side-to-side balance, and weak links.
You’ll get a clear report plus a targeted prehab plan that feeds straight into your program. $99.